There are other sources of support that provide listening and understanding, both specifically about self-injury and about other issues please see the list below for suggestions.

Alternative Sources of Support

The Samaritans
Helpline - 116 123 (FREE to call)
24/7 support for anyone in distress.

Shout
Crisis Text Line (FREE on all major mobile networks) - 85258
24/7 support for anyone struggling or in a state of crisis at any time, from anywhere.

MIND Infoline
Information about mental health services, treatment and support: 0300 123 3393
Open 9am-6pm, Mon-Fri.

National Rape Crisis
Helpline - 0808 802 9999 (FREE to call)
Open 24/7