Is it okay to talk about my self-harm?

Of course. We understand the issues around self-harm and invite you to talk about it in our confidential, non-judgemental environment.

We also know self-injury can be hard to talk about, and some people contact us a number of times before they feel able to discuss self-harm or other sensitive issues. We will absolutely respect and appreciate the pace you choose to speak at and how much you're comfortable to share.