Our booklets and reports offer information and advice for people who self-injure, as well as professionals, family, friends and carers who support them. 

All of our publications are available for anyone to purchase via the links below. Any profit made goes directly toward continuing and developing our support services. 

The Rainbow Journal


A self help resource with artwork, quotes and poems by young people who self-injure. Contains useful tips for them to gain insight and awareness of their situation. Read more

Hidden Pain Information for Family and Friends


An information booklet for family members/supporters of people with learning disabilities who self-injure Read more

Hidden Pain DVD


A DVD of people with learning disabilities talking about their experiences of self-injury. Read more

Self-injury support and self-help groups


This booklet is for anyone interested in setting up or being involved in a self-help group. Read more

Hidden Pain Training Pack


A training pack for those working with people with learning disabilities who self-injure. Read more