Self-injury can be confusing and often brings up complex questions. 

The resources below are designed to help you understand more about your self-injury.They may help to answer some of the questions or difficulties you encounter and can support you to reflect upon your relation with self-injury. 

---

• Defining self injury

---

• I want to stop hurting myself

---

• I'm confused because it helps me

---

• Is there something wrong with me

---

• Reasons for self-injury

---